What is Bang Muay Thai?
Inspired by Master Sensei Bas Rutten and developed by Head Sensei Duane “Bang” Ludwig, Bang Muay Thai is a striking system steeped in legacy and tradition. It is a combination of Dutch kickboxing and Muay Thai kickboxing, that has been perfected in some of the top competitions in the world. Our classes are not only a good workout but teach practical and beginner striking techniques that are applicable in self defense as well as in the ring.
Partnered with Gracie Barra PNW
Gracie Barra is one of the most trusted names in martial arts today. Our values, commitment to excellence and dedication to Jiu-Jitsu have set us apart as a leader in the Pacific North West martial arts community.
Gracie Barra is no ordinary martial arts organization. Students enjoy access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear and online resources to further their training. We promote a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs.